| MON | TUE | WED | THU | FRI | SAT | SUN | TOTAL |
| 4 mi | 8 mi | 4 mi | 12 mi | 28 mi |
Showing posts with label workout logging. Show all posts
Showing posts with label workout logging. Show all posts
Monday, December 31, 2007
do (run) while (date < 20071231)
December 24 through 30
Monday, December 24, 2007
do (run) while (date < 20071224)
December 17 through 23
| MON | TUE | WED | THU | FRI | SAT | SUN | TOTAL |
| 7 mi | 8 mi | 8 mi | 20 mi | 43 mi |
Monday, December 17, 2007
Monday, December 10, 2007
do (run) while (date < 20071210)
December 3 through 9
| MON | TUE | WED | THU | FRI | SAT | SUN | TOTAL |
| 5 mi | 9 mi | 7 mi | 20 mi | 41 mi |
Monday, December 3, 2007
do (run) while (date < 20071203)
November 26 through December 2
New weekly mileage PR.
New monthly mileage PR -- 151 in the month of November.
| MON | TUE | WED | THU | FRI | SAT | SUN | TOTAL |
| 8 mi | 10 mi | 12 mi | 6 mi | 4 mi | 40 mi |
New monthly mileage PR -- 151 in the month of November.
Monday, November 26, 2007
do (run) while (date < 20071126)
November 19 through 25
| MON | TUE | WED | THU | FRI | SAT | SUN | TOTAL |
| 7 mi | 5 mi | 5 mi | 11 mi | 5 mi | 33 mi |
Monday, November 19, 2007
do (run) while (date < 20071119)
November 12 through 18
| MON | TUE | WED | THU | FRI | SAT | SUN | TOTAL |
| 6 mi | 7 mi | 20 mi | 33 mi |
Monday, November 12, 2007
do (run) while (date < 20071112)
November 5 through 11
| MON | TUE | WED | THU | FRI | SAT | SUN | TOTAL |
| 4 mi | 8 mi | 6 mi | 13 mi | 31 mi |
Monday, November 5, 2007
do (run) while (date < 20071105)
October 29 through November 4:
xt1 = 28 mile bike race
Looks like 127 miles run in the month of October
| MON | TUE | WED | THU | FRI | SAT | SUN | TOTAL |
| 6 mi | 7 mi | 11 mi | xt1 | 24 mi |
Looks like 127 miles run in the month of October
Monday, October 29, 2007
do (run) while (date < 20071029)
October 22 through 28:
xt1 = one hour (14 miles) on the bike
| MON | TUE | WED | THU | FRI | SAT | SUN | TOTAL |
| 7 mi | 7 mi | 4 mi | xt1 | 18 mi | 36 mi |
Monday, October 22, 2007
do (run) while (date < 20071022)
October 15 through 22:
New weekly mileage PR!
| MON | TUE | WED | THU | FRI | SAT | SUN | TOTAL |
| 8 mi | 8 mi | 16 mi | 32 mi |
Monday, October 15, 2007
do (run) while (date < 20071015)
October 8 through 14:
xt1 = 6 miles on bicycle
| MON | TUE | WED | THU | FRI | SAT | SUN | TOTAL |
| 7 mi | 5 mi | 4 mi | 3 mi xt1 | 19 mi |
Monday, October 8, 2007
do (run) while date < (20071008)
October 1 through 7:
xt1 = 1 hour biking on Cullen Park trail
| MON | TUE | WED | THU | FRI | SAT | SUN | TOTAL |
| 5 mi | 5 mi | xt1 | 13 mi | 4 mi | 27 mi |
Monday, October 1, 2007
do (run) while (date < 20071001)
September 24 through 30:
Looks like a total of 83 miles for the month of September.
| MON | TUE | WED | THU | FRI | SAT | SUN | TOTAL |
| 6 mi | 4 mi | 5 mi | 13 mi | 28 mi |
Monday, September 24, 2007
do (run) while (date < 20070924)
September 17 through 23:
xt1=biked on Terry Hershey trail from the Beltway to Dairy Ashford and back in about an hour
| MON | TUE | WED | THU | FRI | SAT | SUN | TOTAL |
| xt1 | 6 mi | 4 mi | 5 mi | 11 mi | 26 mi |
Monday, September 17, 2007
do (run) while date < (20070917)
September 10 through 16:
Returning back to 20+
| MON | TUE | WED | THU | FRI | SAT | SUN | TOTAL |
| 4 mi | 8 mi | 8 mi | 5 mi | 25 mi |
Monday, September 10, 2007
do (run) while (date < 20070910)
September 3 through 9:
The technical term is "post-race blah."
| MON | TUE | WED | THU | FRI | SAT | SUN | TOTAL |
| 4 mi | 4 mi |
Monday, September 3, 2007
do (run) while (date < 20070903)
August 27 through September 2:
71 miles logged for month of August. Introduced fresh pair of Saucony Trigon 4 Guide during the only run this past week. I did play around Lake Livingston during the weekend, so at least I wasn't a total couch potato.
| MON | TUE | WED | THU | FRI | SAT | SUN | TOTAL |
| 6 mi | 6 mi |
Monday, August 27, 2007
Saturday, August 18, 2007
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