The biggest advantage to running outdoors is that the environment demands that you pay attention, which keeps your mind engaged. Earlier in the week my attention was drawn to the ground. Wednesday's run on the dam featured several deer sighting, but with multiple snakes also encountered directly on the trail in front of me I was watching my every step.
During this morning's six-miler, it was just about the exact opposite. My eyes were scanning what was above me from beginning to end. Not only did I want to get my run over and done before the sun was up and scorching, I also wanted to experience the uncommon treat of a partial lunar eclipse. I got some pictures, but my digital camera fails to convey the true beauty of the moon's colors and light very well. The shrinking moon fell away to the west, almost as if it was being melted by the heat of the rising sun to the east.
On the sun-drenched return leg of my journey, I thought the sky show was over, but it wasn't. A pair of nesting birds -- sparrows I believe -- are raising a brood close to the driveway right off the road. As I approached, I heard them squawk, then turn and perform a high-speed fly-by towards my head. They kept repeating this, pursuing me for about a tenth of a mile as I scampered past, waving them off with my arms.
Good luck finding a program for this stuff on any treadmill.