I believe there comes a time when everything just falls in line

Another Katy Fit group run is in the books, and it turned out to be a really good one. This particular Saturday the marathon and half marathon training groups were starting together. Coach Maria took us 10:1ers on a three-mile loop, during which nothing of mine was hurt, bloating, or crashing into the pavement. Most of the run portion was roughly in twelve-minute pace, and that left plenty of energy for a strong finish. Even finding a parking space was easy today.

Sure, the post-stretching core routine kicked my butt again, but at least it felt like it left the steel-toe boots at home this time. I'll be working more of these exercises into my in-week workouts. (Hey readers, do you have any first-hand comments on Wii Fit, specifically on core?)

And after devouring a plate of whipped-cream-topped waffles and posting this blog update, it will soon be nap time for me. I was slightly shorted on sleep last night after coming home from Pat Benetar's show downtown. Yes, at age 57 she's on tour and still dealing aces from her deck of hits. It doesn't get better than being part of a packed-house chorus of "Hit Me With Your Best Shot" with a future Rock and Roll Hall of Famer. (They ARE going to induct her someday, right!?) Have a rockin' weekend, y'all!